For all of these reasons, I am going to call 2018 the set-up year. I accomplished a lot of things this year that will hopefully set me up for my future not just professionally, but for this experiment as well.
A little over a year ago, I made the decision to train post-collegiatley. Realistically I knew I would never make an Olympic team, but I felt like I hadn’t thrown my farthest throw. I […]
Two weeks ago I ended my first post-collegiate season on a high note hitting a new personal best in the shot put of….
The outdoor season has gone as expected so far this year. The main focus since starting this experiment has been on the weight room, so I have not been fresh at any meet I have […]
This preseason has been very long, 9 months, and presented many challenges. I have rarely maxed out my allotted training hours due to time constraints and lack of indoor facilities. However, I have been able […]
The Throwing Experiment Hypothesis How much training does it take to go from 16.50 to 19.00 meters in the Shot Put? I plan to find out the answer to this question and others over the […]